Strawberry Coconut Milkshake

Something about warm mornings makes me crave a creamy smoothie filled with fresh fruits and veggies.  Its the perfect tasty start to a day, and with all the nutrients packed into one yummy glass - a day that starts with a smoothie is bound to be a good one!

Dark Berry Chia Smoothie

Chia seeds are everywhere these days, which is fantastic news for our health!  They're a natural source of Omega-3 Fatty Acids which have amazing health benefits like improving arthritis symptoms, helping with depression, and aiding in the development of childrens' brain development.  They're also full of vegan protein, amino acids, fiber, calcium and plenty of other great vitamins.

Coconut Mango Prawns

I have a soft spot for Thai food.  Its the perfect blend of sweet and savory, spicy and creamy, nutty and citrus...simply happiness in a plate.  It is perfectly adapted to the heat of summer, and can be simple to prepare.