-->

Monday, May 1, 2017

Indoor Air Quality - What Does it Mean?


How’s your IAQ?

What in the world is IAQ...and why should you be concerned about it?  It stands for Indoor Air Quality, and it impacts your home and family every single day. But how do we know if its a problem at our house, and what can we do about it?


Experts at the EPA estimate that the air inside US homes may be 5 times more polluted than outdoor air, and can be as much as 100 times more polluted in some cases!  

Poor IAQ can cause respiratory problems including athsma, make us more likely to catch a cold, and generally make us feel lousy with vague symptoms like headaches, dry eyes, nausea, and fatigue.  Longer term effects can include respiratory disease and even cancer...clean indoor air definitely something to keep an eye on! Check out this primer on IAQ, thanks to the ladies of the Today Show!

As we huddle inside during the winter weather and seal our homes against the cold, indoor air quality tends to degrade. Worse, heat and humidity in the summertime make some chemicals, like Formaldehyde, even more concentrated in the air.

But what can be done to clean up our indoor air quality and breathe easily? 

- Open up the windows and get some fresh outdoor air circulating inside. I'm always in a better mood with the windows open...coincidence?

- Bring the outdoors in. Here are some ideas for using plants to improve indoor air quality

- Let new furniture breathe, outdoors. Ever notice that 'new' smell coming off new furniture and carpeting?  The products and chemicals used to make new furniture 'off-gas' in the first few weeks after they come out of the box.  If that's done indoors, all those chemicals are polluting our indoor air.  When you bring home new furniture, let it 'detox' in the garage or outdoors for a few days before bringing it inside.  

- Buy used. Thinking of buying that bookshelf off craigslist? Here's one more great reason to!  When you buy older or gently-used items, not only are you helping the landfills, saving money, and probably getting it already asembled... but the items have already 'detoxed' somewhere outside of your home - making them the better option for indoor air quality.

- Hit the dust. Grab your HEPA-filtered vacuum and dustless cloth to remove extra dust particles from your home - the less that is hanging around the less your family will risk breathing it in. 


What do you do to help ensure clean air inside your home?





35 comments:

  1. Its really awkward if inside of a house is stuffed with different smells and scents of the furniture and other things. Thanks for sharing the ideas to improve the air quality inside the house . Bravo!

    ReplyDelete
  2. The cost will rely upon how available it will be to introduce. It is best to set up a constrained air warming framework when the house is experiencing a redesign or is being renovated. Gas & Oil from UHP

    ReplyDelete
  3. I really appreciate your post. Thanks for sharing such an useful information.

    ReplyDelete
  4. If you are thinking about having your own website designed for your home-based business, or any small business, there are many considerations going through your mind. If your business is relatively young, you want to portray a professional and basic image in your website.casual shoes for man

    ReplyDelete
  5. I think that is a number of the most important information for me. and I’m satisfied analyzing your article. however need to statement on few fashionable things, The web site fashion is wonderful, the articles is truly extremely good. http://thereturngames.com/

    ReplyDelete
  6. If you are obsessed to have an excellent blog, the key to get it is just on your self. It is possible only if you are an excellent Blog Writer. However, to be an excellent writer is not easy. So, here are some tips to help you shape yourself becoming an excellent blog writer.streamate model login

    ReplyDelete
  7. I read that Post and got it fine and informative. moved here

    ReplyDelete
  8. Yes i am totally agreed with this article and i just want say that this article is very nice and very informative article.I will make sure to be reading your blog more. You made a good point but I can't help but wonder, what about the other side? !!!!!!THANKS!!!!!! http://www.perrywoodhomes.com/choose-right-aluminium-sliding-doors-for-your-home/

    ReplyDelete
  9. Such sites are important because they provide a large dose of useful information ...
    https://cocacrop.com/category/hydroponics/

    ReplyDelete
  10. Great Outdoor Lounge Chairs, Something a bit different. .... When the chair arrived, we both tried and it was THE MOST COMFORTABLE CHAIR I ever had, so I ... most comfortable outdoor chair

    ReplyDelete
  11. Such posts are an inspiration for further action. Great tips thanks to sharing them.

    spare ship part

    ReplyDelete
  12. Nice post. I was checking constantly this blog and I am impressed! Extremely helpful information. Thank you and good luck. best vacuum for pet hair 2019

    ReplyDelete
  13. Air purifiers that have been tried by AHAM ought to have the AHAM Certified seal and CADR numbers for three poisons: tobacco smoke, dust, and residue.Xbest dehumidifier in india

    ReplyDelete
  14. This comment has been removed by the author.

    ReplyDelete
  15. First You got a great blog .I will be interested in more similar topics. i see you got really very useful topics, i will be always checking your blog thanks. home air purifier

    ReplyDelete
  16. I did not know the entire benefits of Smartgps Eco. But since I have read this blog on map update, I have installed all available updates for my garmin device. I must say that this piece of blog has helped me improve navigation experience. I am not suggesting all my friends to read this blog and get Magellan Gps Update with this team. For detailed information, you can contact sus at toll-free number +1 888-309-0939. Our Garmin GPS professionals will provide instant help.

    ReplyDelete
  17. I’m going to read this. I’ll be sure to come back. thanks for sharing. and also This article gives the light in which we can observe the reality. this is very nice one and gives indepth information. thanks for this nice article... small air purifier

    ReplyDelete
  18. Learn about air purifiers and find a safe, effective unit that's right for your needs with this air purifier buying guide. home air purifier

    ReplyDelete
  19. You have a beautiful house and I don't think so it will be very easy for you to clean up the whole house or maintaining the house properly. That's my suggestion is for visiting transfer maid agency singapore and from there you can get all highly experienced maids who can provide you the best service just at a reasonable cost.

    ReplyDelete
  20. Nice to be visiting your blog again, it has been months for me. Well this article that i’ve been waited for so long. I need this article to complete my assignment in the college, and it has same topic with your article. Thanks, great share. get instagram followers free app android

    ReplyDelete
  21. The cost will rely upon how available it will be to introduce. It is best to set up a constrained air warming framework when the house is experiencing a redesign or is being renovated.
    indoor plants

    ReplyDelete
  22. Your content is soo good. I like the way you use. I like your blog content . Your style is so good . If you want to read some quality health blog please visit this site for Yoga Blog .

    ReplyDelete
  23. can cause respiratory problems including athsma, make us more likely to catch a cold, and generally make us feel lousy with vague symptoms like headaches, dry eyes, nausea, and fatigue. Longer term effects can include respiratory disease and even cancer...clean indoor air definitely something to keep an eye on!
    Read more at cong ty thiet ke noi that uy tin

    ReplyDelete
  24. So how do you get to sleep when you don't feel like it? Most people take some form of medication, such as prescription sleep aids or prescription strength sedatives, to calm their nerves. Delta 8 Gummies Peaches Rings 250MG

    ReplyDelete
  25. It's great. You will certainly really feel that your writing is unbelievable even if you consider it. I mored than happy to see your writing as well as my sensations are still sticking around. I wish you will certainly be impressed much like me when you see my writing. Would certainly you such as to find and also see my message? click through the next web page

    ReplyDelete
  26. You don't need to seek the services of a non-public supplier as a way to make your individual choice of merchandise. You can certainly in addition to safely and securely build-it-yourself. CBD manufacturers

    ReplyDelete
  27. Hi! I've been following your web site for a long time now
    and finally got the courage to go ahead and give you a shout out from Kingwood Texas!
    Just wanted to mention keep up the good work!




    카지노사이트
    온라인카지노
    카지노사이트추천

    ReplyDelete
  28. Great website and thanks for offering good quality info.nice thanks for share great post here


    토토사이트
    토토사이트추천
    토토 대표 사이트

    ReplyDelete
  29. A good way to get the right air conditioners is to use a foam mattress. The best option is to use a foam pad to keep the air from absorbing the moisture: freightliner

    ReplyDelete
  30. Perfectly written articles, Really enjoyed reading through. Please visit my web site. 바둑이게임

    ReplyDelete
  31. 스포츠중계
    토토사이트
    토토


    Your blog provided us with valuable information to work with. Each & every tips of your post are awesome. Thanks a lot for sharing. Keep blogging

    ReplyDelete
  32. Such an amazing and helpful post. I really really love it.
    카지노사이트

    ReplyDelete

Thanks for your kind comments!

Note: Only a member of this blog may post a comment.

Enter your email address:

Delivered by FeedBurner