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Showing posts with label vegetarian. Show all posts
Showing posts with label vegetarian. Show all posts

Monday, September 14, 2015

Meatless Monday: Gardein 'Chicken' & Bleu Sweet Potato Mash



I couldn't be happier that the concept of Meatless Monday is taking hold across the country!  When we take a moment to think about it, each animal we consume eats thousands of plants and drinks thousands of gallons of water over its lifespan.  If we take a step up in the food chain and go  meatless, even if its only occasionally, it has a huge impact on the planet!  Every little bit counts.

Monday, May 11, 2015

Strawberry Coconut Milkshake

Strawberry Coconut Milkshake - AMAZING!  Gluten free

Something about warm mornings makes me crave a creamy smoothie filled with fresh fruits and veggies.  Its the perfect tasty start to a day, and with all the nutrients packed into one yummy glass - a day that starts with a smoothie is bound to be a good one!

Monday, May 4, 2015

My New Roots

Seasonal, healthy eating and recipes
























Every once and awhile, you're cruising along in life and then the wind blows...a new view enters.  

That is what just happened to me with My New Roots - it shook up my world, in a good way.

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