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Monday, April 27, 2015

Weeknight Chicken with Spinach

Healthy Weeknight Chicken with Spinach

A perfect weeknight meal for two!

This recipe is so, so simple, is inexpensive, and has the flavor of a much more elaborate dish.  Its a perfect healthy weeknight meal, and goes great served with rice.

I love when I can get everyone fed a healthy, tasty meal in minutes - this recipe does exactly that!

Healthy Weeknight Spinach Chicken


INGREDIENTS:

2 chicken breasts
1 cup spinach, chopped
1 onion, diced
1 garlic clove, sliced
1 Tablespoon Dijon mustard
1 Tablespoon Provencal Herb mix (herbes de provence)
1/4 cup cream, or whole milk

DIRECTIONS:

Heat the olive oil in a pan on medium heat, then add the onion and garlic.  Saute the onions until they're softened, for about four minutes or so.  Stir in the mustard and herb mix.

Add the chicken breasts, and let them gently brown on one side for around 2 minutes.  

Flip the chicken, cover the pan, and cook for another 8 minutes.  Then, add the spinach and 1/4 cup cream, cover, and simmer for 5 more minutes.

ENJOY!



Weeknight Chicken with Spinach





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